ShowGirl TEASE with Marsha 

on Monday's 12:30pm

What happens when Miss Hong Kong, Pole Dance Champion, Actress and Cabaret Artist create a workout– it is mean you will have access to original SHOW Girls routines!

與MARSHA的歌舞女郎TEASE相約就在週一12:30pm

當香港小姐、鋼管舞冠軍、女演員和歌舞表演藝術家一起創作塑身時會發生什麼—這意味著你將體味最原味的歌舞女郎的日常舞步和劇碼！

Chair TEASE with LUCIA 

on Tuesday’s 8:30pm

Let the professionals help you to get fit while you have fun and get confident. Working out has never been was so much fun. Our sensational Lucia has danced with Antonio Banderas, and now she will dance with you!

與LUCIA的椅子TEASE相約就在週二8:30pm

讓專業人士幫你在享受樂趣和獲得自信的同時達到塑身的目的。健身從未如此有趣。

我們的Lucia曾經和Antonio Banderas共舞而引起轟動，現在她將和你共舞！

Fit TEASE with TESSA 

on Thursday’s 8:30pm

A sensual and seductive workout based on burlesque dance in combination with dance poles that celebrates the feminine form. Fitness focus is on conditioning the body, in particular those troublesome areas: hips, thighs bums and tums.

Choose a fun and effective way to get into shape and boost positive body image!

與TESSA的瘦身TEASE相約就在週四8:30pm

這是一項基於滑稽舞蹈並融合了鋼管舞的誘人的健身方式，專注於女性的形體。瘦身著重於塑造身體的曲線，並主攻那些難纏的部位，如臀部、大腿等。

選擇一項既有趣又有效的塑身方式並提升你的視覺形象。

Please register for the class via e-mail. TEASE courses start from only HK$720. Click here for information on FITease Courses and TEASE membership.

This month classes expand and will be held in

TWO studio rooms : Studio 1 (Main) and Studio 2 (CDS)

Monday

1230-130 p.m. TEASE Showgirl Dance

(please bring comfortable heels to wear during class)

Tuesday

1-2 p.m. Aerial Conditioning

7-8 p.m. Aerial Conditioning

Wednesday

1-2 p.m. Aerial Hoop

7-8 p.m. Aerial Hoop

8-9 p.m. Core Conditioning

Thursday

1-2 p.m. Aerial Silk and Rope

7-8 p.m. Aerial and Sensory Silk

8:30-9:30 p.m. FITease Pole Fitness COURSE

(please bring comfortable heels to wear during class)*

Friday

1-2 p.m. Tease Chair and Pole Dance

(please bring comfortable high heels to wear during class)

7-8 p.m. Tease Chair and Pole Dance

(please bring comfortable high heels to wear during class)

Saturday

12-1 p.m. Open Studio (All Levels Practice and Skill Exchange)

Sunday

CLOSED

*COURSE is not included in membership. Click here for COURSE costs.

Please register for the class via e-mail.

Click here for more information on membership plans.

AAA Studio is closed for private classes and instructor training on MONDAY EVENINGS.